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Monthly Archives: May 2011
The Evolution of the Elliptical Trainer
Elliptical Trainers are some of the more predominant commercial fitness equipment in the market at present. As they integrate both upper and lower body motion, they are almost indispensible parts of top of the line programs in homes and fitness … Continue reading
“Functional” training versus “Traditional” Training
Training Goals A primordial aspect to consider when contrasting “Functional” training versus “Traditional” Training are the trainee’s fitness goals. The Traditional program focuses on overall and balanced development and usually makes use of standard commercial fitness equipment . The Functional … Continue reading
Commercial Fitness Equipment Trends For 2011
The commercial fitness equipment trends of previous years seem to indicate increasing preference for routines and their complementary equipment that can enable exercise to become a more consistent lifestyle option. The following are the foreseen 2011 developments that may arise … Continue reading
